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James Graham
Telephone: 0773634794 / 07736347924
Fourfiitness
About Me
My aim is to help you feel strong, empowerered and more confident. I firmly believe that together we can meet your goals.
What Can I Do For You?
I’m James, a Coach and Personal trainer with 10+ years of experience in the fitness industry. I have worked with people of all different backgrounds, from athletes to beginners.
I’m based in South West London and specialise in helping beginners at the start of their fitness journey. I am patient, kind and aim is to help you to live a fulfilling, vibrant and healthy life. I have been mentored by, and coached with some of the best coaches in the UK, and am incredibly excited to pass on what I have learnt.
I started my fitness journey being overweight and under-confident and beleive I am a testament to the beneficial impact health and fitness can have on your life
I now compete in Calisthenics (bodyweight strength training) competitions across the UK coming 3rd in the 2023 Nationals against some of the best athletes in the UK.
I aim to make my sessions fun and enjoyable whilst maintaining a focus on form and good quality movement. I’m friendly, approachable, and passionate about helping you optimise your training, nutrition and lifestyle. I firmly believe that together we can meet your goals, whatever they may be!
What Are My Charges?
Prices start from £60.00 per session
My Latest Promotions
- Free Trial session
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Animal Flow - Level 1 Workshop
What Training Do I Specialise In?
- Strength Training / Conditioning
- Functional Training
- Life Coaching
- Flexibility & Mobility
Testimonials
I couldn’t recommend James enough - I love our sessions and look forward to them every week! Every session is different so it’s always engaging, interesting and fun - I have tried and failed many times over many years to be consistent with a fitness regime and with James’ help and expertise I am now 8 months in and still loving it, and best of all feeling stronger and healthier by the week. Beth
'James is very knowledgeable and will tailor a programme around your needs in a supportive environment. I cannot recommend his sessions enough.' Luca
'Would recommend! James is fantastic to learn from. His vast experience but more importantly his willingness to continue adding to his fountain of knowledge is hugely beneficial to me as a client. He has led me to achieve more than I could have imagined, and look forward to working with him more in the future.' Liam
'James is the nicest guy around and THE BEST PT I've ever trained with. After 10 years searching for a friendly and reliable PT I'm so glad to have met James. I'm so much fitter than I ever thought possible and I'm smashing my goals!' Matt Howard
'James is a passionate, knowledgeable coach who always goes out of his way to help. In the time that I’ve spent with him I’ve achieved more then I ever thought was possible!' Ben
'James is so friendly and reassuring and really put me at ease as I was nervous to start training. He is also very clear at explaining things/adapting exercises to suit me. He’s helped me achieve goals already so am looking forward to setting more and smashing them again with him in the future!' Lucy
'I've really enjoy having the sessions outdoors and I always feel great afterwards. I got my first ever push-up last week, and am so proud of myself!' Claire
'James' sessions are tough, but I always feel great afterwards! It's great having someone hold me accountable and has meant I'm feeling the best I've ever felt!' Emily
'Since working with James I've achieved my first pull-up and dip and my long term goal is to achieve a muscle-up' Jeremy
'I'd always found strength training imtimidating before I met James. My confidence has grown massively and I'm losing weight whilst really enjoying exercise!' Rachel
'James is a great trainer who really knows what he's talking about! He's kind, friendly and always goes above and beyond in order to help me' Lauren
Where I Train
| In a Gym : |  | Your Home : | | Park/Outdoor : | |
Equipment
I coach at a gym near Wimbledon Park that has a wide variety of strength and functional training equipment. For outdoors and home visit's I make use of bodyweight training, resistance bands, gymnastic rings and kettlebells. I try my best to keep things fun, varied and interesting!
Geographical Areas Covered
- Wimbledon, London
- Merton, London
- Fulham, London
- Tooting, London
- Crooked Billet, London
