Body Scales are a great way to keep an eye on the effectiveness of your training or weight loss program. You can get a scale to measure your weight, your body fat or even the amount of water in you on nrpt.co.uk.
All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.