| Mike Goddard : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0010695 |
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| Equipment I use : Mats, Bands, Weights, Skipping Ropes, Steppers, Heart Rate Monitors, Boxing Gloves/Focus Pads, Stability Balls, Medicine Ball, Wobbleboard | |||||||
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| Experience : YMCA Personal Trainer Award holder with first aid and CPR Certificates. Have been a Personal Trainer since 2000 and specialise in all areas of fitness, nutritional guidance and lifestyle counselling. An ability to work one to one or with small groups either at home, outside or in a gym environment. Will provide fitness equipment and other items suitable for both exercise sessions and fitness assessments. Experienced in working with athletes, marathon runners and those who are just starting out on the fitness path. Do not underestimate the power of the mind when dealing with fitness issues. Once you have focused your mind on the physical task ahead the body will undoubtably follow and you are on your way to becoming a newer better you! Show me you are commited to making (or maintaining) changes within your exercise regime and I will support you 100% to becoming that better person. | |||||||
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| Professional Reference "In the last 18 months Mike has taken me from being a non exercising middle aged overweight adult to running a marathon in 3 hours 45 mins. I have always wanted to run a marathon but could never have achieved it without Mike's expertise and support. here's to the next one!" Steve Bourne "I have used Mike as my trainer since early 2005. In that time he has helped me greatly with achieving my goals and taught me to open my eyes and see what can be achieved by the means of positive thinking." Ann Williams | |||||||
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