| Jeremy Sammes : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0000071 |
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| Equipment I use : Hand and ankle weights, HR monitors, skipping ropes, dynabands, Pilates mats and blocks, Assessment gear, Bosu, Rebounder, Wobble boards, Step, Medicine Balls, Swiss Ball | |||||||
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| Experience : Initially trained as a class instructor, I have taught several thousands of classes in aerobics, step, circuits as well as fitness for the older person and injury rehabilitation. Today I also teach many Pilates classes each week to all age groups, as well as offering this skill to my personal clients. As an experienced and highly qualified freelance Personal Trainer, my clients come from the full range of physical and fitness abilities, all walks of life, both sexes and all ages. My emphasis is always first and foremost on safe and effective exercises which suit my clients, meet their goals, and which are enjoyable and fun to do. Ultimately each client has a unique set of goals and needs, and working through these, seeing the real progress and celebrating the successes is what makes this such an enjoyable and rewarding job. My aim with every client is to help you seek out the exercise and/or nutritional changes which will work best for you, which you can sustain on your own, and which you will want to incorporate into your lifestyle for years to come. | |||||||
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| Professional Reference "Your work with me was inspiring and encouraging, and it was underpinned by very professional feedback and reporting. The weekly updates you provided, charts showing improvement(!) were all part of what made for a great experience and lasting result. Jeremy, thank you." S. Baynes "Over the past 15 months, Jeremy has proven himself to be a highly professional, credible, well-qualified personal trainer and life coach. in our opinion, Jeremy's life experience, personal training skills, maturity and personal qualities make his services a valuable enhancement to our lives. Working with Jeremy is motivational, fun and uplifting." A Patel, P Beaumont "Ihave worked with personal trainers for a number of years, all of whom have been very good. However, without doubt Jeremy Sammes has been the best and made the biggest difference. Regrettably now due to a house move away from the area, I have to find another trainer it will not be easy. ... As well as technical expertise, Jeremy has exactly the right balance between challenge and recognition" P Manby | |||||||
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