Kathryn Freeland :  

Kathryn Freeland

Gender : Female    Age :  

Tel : 020 7924 3311 / 07702 555751

Price per session : £56 - £60

Online :   Visit the web site         Email me

Kathryn Freeland
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • ACE Certified Personal Trainer
  • Lifeworks : Personal Training
    		•    Additional qualifications :
    My expertise(s) :
  • body / core conditioning
  • martial arts / self defence
  • physio / sports injury
    		•
  • fitness 50+
  • nutrition / weight mngt.
  • pre & post-natal
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Wide range of equipment to meet all requirements
    Experience :

    Kathryn is founder and Managing Director of Absolute Fitness and has been working in the personal training industry for eight years. All of her clients are long term and quote Kathryn as being 'an inspirational and highly motivating trainer'.
    Kathryn set up Absolute Fitness to provide a high level of training for those wanting to fulfil their fitness potential. From this, The Absolute Standard was created, a standard that all trainers maintain and adhere to. Absolute Fitness trainers work closely as a team and meet regularly to share knowledge.
    Professional Reference

    I have been training with Kathryn for the past two years and highly recommend her services.
     
    When we first met Kathryn did a detailed analysis of my needs and prepared a fantastic, varied and interesting exercise routine, incorporating free weights.


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.