David Boost Personal Training : Personal Trainer directory

David Boost :

David Boost

Gender : Male Age :

Tel : 07944 714893

Price per session : £41 - £45

Online : Visit the web site Email me

Personal Trainer qualifications :

Premier Diploma in Personal Training

Additional qualifications :

BA (Hons) Sports Studies

My expertise(s) :

aerobics / circuit training

fitness tests / program design

nutrition / weight mngt.

relaxation / stress mngt.

speed, agility, quickness

fitness 50+

flexibility / mobility

physio / sports injury

run / walk / cycle

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Institute of Sports & Recreation Management

Equipment I use :

Full range of home fitness equipment, indoor rower and cycle, mountain bikes, boxing pads. Fitness testing equipment includes blood pressure and Bodystat body composition testing.

Experience :

I am experienced in developing exercise programmes for the beginner as well as the more serious athlete and will ensure results are achieved in a professional and enjoyable environment.
I feel it is important to adopt a holistic approach to personal training taking into account factors such as lifestyle and nutrition to achieve a complete 'body and mind makeover'. Full details contact www.davidboost.com

Professional Reference

David has helped me to rediscover my figure and given me new confidence and energy to tackle everyday tasks.
Exercise used to be a chore - now it is fun and enjoyable.
Christine - Wimbledon

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