| Mark Barrett : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0001527 British Cycling - Club Coach Level 2 Guild of Antenatal & Postnatal Exercise Instructors |
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| Equipment I use : Fitness centre equipment & machines, Resistance Band, Hand weights, Swiss Balls, Cycle Turbo trainer, Outdoor environment! Plus much, much more! | |||||||
| Experience : Hi,I’m Mark how are you I believe very passionately in utilising exercise to help my client’s lead fitter, healthier lives both physically and mentally. Following extensive studying, culminating in an MSc in ‘Exercise and Behavioural Medicine’, I prescribe programmes for a number of conditions including depressive illnesses, addictive diseases, diabetes, obesity and eating disorders, copd, osteoporosis, as well as pregnancy and post natal exercise. Additionally I work with exsmokers to improve fitness levels, control weight and rehabilitation asistance for related diseases. In the field of sport I train cyclists and duathletes of all abilities and assist clients towards achieving their fitness goals at any level and in many outdoor leisure pursuits. Thank you for your time and I look forward to working with you in the near future. Regards Mark | |||||||
| Professional Reference '... I have no hesitation in highly recommending Mark to anyone who is seeking a personal trainer and wishes to improve their fitness and training techniques with total confidence and enjoyment.'Graham Emery of Surrey, new to cycling and rode a mountain stage of Tour De France for charity, plus enjoys general fitness training. | |||||||
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