| Caroline Freedman : |
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Caroline Freedman
Gender : Female Age :
Tel : 07973 541 015
Price per session : £41 - £45
Online : Email me
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Personal Trainer qualifications :
YMCA Personal Trainer Award
CA Fitness Childrens Fitness Instructor Award
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Additional qualifications :
YMCA Fitness Trainer Award
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My expertise(s) :
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back care / posture
body sculpting & toning
fitness 50+
pre & post-natal
weightlifting / training
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body / core conditioning
fitness < 16 years
flexibility / mobility
rehab. / GP referral
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
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Equipment I use :
I train in a Private Brand New Fully Equipt Gym Studio for one on one training or small groups in Finchley N3. Treadmill - Boxing equipment - Multi Weights machine - free weights - Bosu Ball etc - ages 6 - 80 years.
For home visits I provide all equipment.
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Experience :
YMCA Personal Trainer / CA Fitness award accredited by Aerobics and Fitness Organisation of GB Understanding Children and Exercise / Junior Combat Certificate / Power Plate/Vibrogym trained. St John's Ambulance Firtst Aid Cert. Police checked. Personal Trainer for 11 years. Work in conjunction with physiotherapists. Improve your strength and stamina to fully achive your goals and maintain them. All ages and levels welcome.
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Professional Reference
I have lost a toal of 4 1/2 stone over the last 5 years through support from Caroline, training two / three times a week. I have kept it off and kept on track without any fad diets. Caroline motivates me to work out effectively and safely.
Linda - telephone number available from Caroline
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