| Sonia Simpson : |
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Sonia Simpson
Gender : Female Age :
Tel : 07846 984455
Price per session : £41 - £45
Online : Email me
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Personal Trainer qualifications :
Premier Diploma in Personal Training
Onelifestyle - Postural Assessment & Correction
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Additional qualifications :
Boxercise Instructor
Future Fit - Nutrition & Weight Management Certificate
RSA - Exercise to music
Future Fit - GP Referal
Stability Ball
Aqua Aerobics
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My expertise(s) :
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aerobics / circuit training
physio / sports injury
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nutrition / weight mngt.
pilates / yoga
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0014371
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Equipment I use :
Steps, Weights, Bands, Boxing, Fitball & much more
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Experience :
Full fitness assessment and consultation for free. I will discuss your goals with you and we will set about achieving a balanced approach to exercise and fitness.
Have lots of equipment (Steps, Weights, Bands, Boxing, Fitball & much more). Sports Massage also available for sports injuries etc, good for muscle tension, breaking down scar tissue and improve circulation. |
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Professional Reference
"Tough? Yes. Motivational? Definitely. Sonia has trained me for 18 months and both these words accurately encapsulate her personal training. She has managed to expand my level of training, not only during the session but also after."
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