Jane Radvan :  

Jane Radvan

Gender : Female    Age : 49

Tel : 01494 674581

Price per session : £36 - £40

Online :             Email me

Jane Radvan
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
  • Triathlon/Pentathlon Coach - (All levels - beginner to international) run/cycle/swim/shoot
    		•    Additional qualifications :
  • ASA Swimming Teacher
  • ASA Swim Club Preliminary Coach Certificate
  • YMCA Gym Instructor Award
  • FitClub Instructor (Children)
  • First Aid Certificate
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • fitness 50+
  • nutrition / weight mngt.
  • run / walk / cycle
    		•
  • back care / posture
  • body sculpting & toning
  • flexibility / mobility
  • pre & post-natal
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0002330
    Institute of Swimming Teachers & Coaches
    A.S.A.
    Fitness Professionals
    Equipment I use :

    Private studio gym;Treadmill;Cycle
    turbo trainer;Multigym;mats;York bench/barbell/plates;dumbbells & ankle weights;Step;Concept 2 Rower. All fitness assessment equipment (incl body fat test,VO2 max test,flexibility);HR monitors/chest belts;bands;skip ropes;swim aids
    Experience :

    I am an ex-Olympic swimmer, G.B. Team Captain and holder of many British, European and World records. I competed in and won a number of Triathlon events in 1980s. Now a mother of three, I am a fully qualified Personal Trainer and swimming coach/teacher. I am currently coaching and managing a member of the Great Britain Moder Pentathlon squad, and some national Triathletes and rowers. I have extensive experience of training and swim teaching to both individuals and groups.
    Professional Reference

    "Jane has worked with me for the past six months. As a more mature trainer, she designed programmes well-suited to the busy life of a housewife and mother. This together with her natural warm motivational style helped me achieve goals I would not have believed possible."

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.