Active for Life : Personal Trainer directory

Hayley Rogers :

Hayley Rogers

Gender : Female Age : 45

Tel : 07828 148708

Price per session : £41 - £45

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Lifestyle Counselling & behaviour Modification

Fitness Assessment Skills

Clinical Exercise Prescription

Additional qualifications :

Body in Action Diploma Nutrition, Exercise & Health Management

ITEC Diploma in Holistic Massage

Personal Trainer (Anatomy, Kinesiology & Exercise physiology)

My expertise(s) :

body / core conditioning

massage therapy

pre & post-natal

run / walk / cycle

weightlifting / training

body sculpting & toning

nutrition / weight mngt.

rehab. / GP referral

strength training / conditioning

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0051789

Equipment I use :

mats, dumbells, skipping rope, bicycle'
etc...
Blood pressure eqipment, lung testing, body fat callipers and more testing equipment

Experience :

Personal Training isn't just for the rich and famous - I have affordable prices to suit you and your needs. I have 12 years experience working in the fitness industry. I have trained a wide variety of people, with all sorts of goals - I enjoy a challenge. You can train at home, work, gym, park... hours to suit you. I know it can be a problem to fit exercise into a busy schedule, so I work around you and your needs.We will be working on your goals together- I will also help you achieve healthy eating, I offer a nice relaxing massage when you feel like treating yourself.

Professional Reference

Hayley was a great find, she has the ability to put people at ease and yet she makes them work hard and achieve far more than could possibly be expected. She is fun, reliable and an actioner.
Christopher Moorson, Clifton, Bristol

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