| Gillian Robertson : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : I have a large selection of all the necessary equipment needed to give a workout in your home or in my studio at my home. Just about everything that you can do in a gym can be done in your own home. Be prepared to sweat and get results. | |||||||
| Experience : I absolutely LOVE my job. I have been running my own PT business for over 7 years now and I get a real buzz from helping others to reach their goals. I am totally committed and full of enthusiasm. My sessions are hard but realistic and definitely fun. I am constantly increasing my knowledge and going on courses and seminars. I love Pilates and Yoga combined with Tai Chi. My passions are running, boxing,spinning & weights. All of my personal training sessions are effective, hard and rewarding to both yourself and me. I have a great studio at home that you can come to if it suits or I will come to you and I firmly believe that if you want something bad enough then it can be possible with a little hard work from you and encouragement and knowledge from myself. Go on, give me a call, you won't be disappointed. Areas covered - Chelmsford to Bishops Stortford, Great Dunmow to Braintree and surrounding villages. Please look at my website for statements from satisfied clients and more info. | |||||||
| Professional Reference High blood pressure and excess pounds meant I needed to increase my exercise levels and lose weight. However as an unfit, incoordinated 40 something asthmatic I was unable to join a fitness class as the pace was way beyond my capabilities. So I tentatively decided to give 1 to 1 training a try. From my first hesitant call, Gill put me at ease. She was friendly and encouraging and devised a programme suitable for me and also advised on diet. It was never too much for me to cope with nor too easy and she encouraged me and pushed me on. The programme has been flexible and varied as I progressed and now 6 months later I can jog (something I have never been able to do before) and I have lost 9.5 inches from my waist!. This is wonderful but insignificant compared to how much better I feel about myself. Many thanks to Gill and Motivation121. Recommend her to anyone. Anne Paul, Felsted, Essex | |||||||
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