Matthew Howell Personal Training : Personal Trainer directory

Matthew Howell :

Matthew Howell

Gender : Male Age :

Tel : 07725 031793

Price per session : £36 - £40

Online : Visit the web site Email me

Personal Trainer qualifications :

YMCA Personal Trainer Award

YMCA Diploma in Exercise & Fitness - NVQ Level 3

Reebok Core Training Certificate

Additional qualifications :

My expertise(s) :

back care / posture

boxing / boxercise

fitness tests / program design

nutrition / weight mngt.

sports coaching / fitness

body / core conditioning

fitness / group fitness

flexibility / mobility

run / walk / cycle

strength training / conditioning

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

FitPro
Federation of Small Busines

Equipment I use :

I have everything necessary to train you, work with you and get you the results you want...

Experience :

I train all kinds of people and the people I enjoy training the most are the ones that want to do something and make some changes and work hard at making this experience a success.
I love helping people to lose weight and putting together a plan that enables you to actually understand and enjoy the outcome.

I offer a no nonsense approach, i have been a personal trainer for 10 years and i know what works and what doesn't and i will always put across to you something that will work for you, i expect 100% hardwork and commitment and then the results take care of themselves.

So if you want a trainer that cares and is passionate about you achieving the best you can please get in touch. If you're not into this fully, just wait until the time is right and then you too will get everything you wish for.

So you want to lose weight and get fit & healthy?
I predominantly offer personal training programmes, but I do one off Lifestyle Consultations as well. This is where we sit down for an hour and go over everything you need to do to start to lose weight and implement the changes needed to succeed in your quest. This is just an hour and at the end of it you will have an action plan involving food, exercise and lifestyle. This will help you to achieve what you are setting out to get.

The Lifestyle Consultation is also the best place to start if you want to start personal training. It really gets all of the formal stuff dealt with and then we can really get you going and having fun!

Matthew Howell 15.03.10
www.matthewhowellpt.co.uk

Professional Reference

Have a look at http://www.matthewhowellpt.co.uk/testimonials.html for more testimonials

“Training regularly with Matthew has given me a complete makeover. I am a fitter, more toned version of myself with a waist and tighter butt! Although weight wasn't really an issue for me, I have dropped half a stone and feel so much better for it. I now get up early and run three times a week on my own because Matthew has trained me to motivate myself and helped me to develop a good routine. It has been so much better value than joining a gym because the workout is tailor-made and so much more demanding. Matthew sets high standards but makes a varied routine so that the sessions just fly by. It has changed my life because I no longer suffer from fatigue & headaches due to better posture and circulation. My osteopath has given me a clean bill of health because the exercise has made such a difference to the back pain I used to have. It's a much better investment than you realise. I also feel that I'm protecting myself against osteoporosis, which is a real concern for any woman in her forties.”
Gill Richardson, Interior Designer & very happy client 01.03.10

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