Paul Seaman :  

Paul Seaman

Gender : Male    Age : 40

Tel : 01427 753591

Price per session : £36 - £40

Online :             Email me

Paul Seaman
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • ACSM Advanced Personal Trainer
  • ACSM Health & Fitness Instructor (HFI)
    		•    Additional qualifications :
  • BAWLA Leaders Award
  • NABBA Leaders Award
  • NABBA Weight Training & Senior Instructor Award
  • YMCA Gym Instructor Award
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness 50+
  • flexibility / mobility
  • weightlifting / training
    		•
  • back care / posture
  • corporate fitness / wellness
  • fitness tests / program design
  • nutrition / weight mngt.
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0022704
    Equipment I use :

    Concept 2 Rower
    Stationary Bike
    Step
    Resistance bands/dumbells
    Shadow boxing pads/gloves
    Skipping rope
    Circuit cards
    Full screening/assessment equipment
    Stability ball/wobble board
    Option of training in my fully equipped studio
    Experience :

    'Quality Lifestyles' is a professional Personal Training Consultancy with over 10 years of experience within the fitness industry. Drawing expertise from a variety of exercise related backgrounds,I am a motivator, educator,manager and supporter for all of my clients in their quest to achieve,whatever goals they feel they need to fulfill,in order to improve their 'quality of life'.
    Professional Reference

    To Whom it may concern
    We have been clients of 'Quality Lifestyles' for nearly 4 years. During that time we have found Paul to be totally professional in the way he approaches the challenge of motivating and encouraging clients.
     
    Paul treats clients with the utmost respect and is never discriminatory in anyway, his commitment and attitude are exemplary. Paul gives inspiration to those who have never exercised and encouragement and targets to reach to those who have.
    We have absolutely no hesitation in recommending Paul, he deserves success and should go far.
     
    Mr & Mrs Bishop. BSc.CEng.MICE.Dip Hen

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.