Mark Smith :  

Mark Smith

Gender : Male    Age :  

Tel : 07985 695 327

Price per session : £36 - £40

Online :   Visit the web site         Email me

Mark Smith
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
    		•    Additional qualifications :
  • BAWLA Leaders Award
  • UK Athletics Coach
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness tests / program design
  • massage therapy
  • strength training / conditioning
    		•
  • body / core conditioning
  • fitness 50+
  • flexibility / mobility
  • nutrition / weight mngt.
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0002346
    Equipment I use :

    weights,resistance bands,swissball,medicine balls, skipping rope,boxing equipment,heart rate monitor, step,cones,BOSU, and mat, spinning bike
    Experience :

    I have been actively involved in Rugby, American Football, Athletics, Squash, Boxing and Golf.
     
    As a gym user I have taken a keen interest in my own fitness as well as my training partners. In 1991 I took the YMCA “ Teacher of Fitness “qualification. The following year I qualified as a Massage Therapist.
     
    I have worked at a variety of London Clubs as a fitness instructor where I took Spin, Circuit, and Core Stability classes. In addition I provided fitness assessments and designed programmes for members. I also hold the Premier Personal Trainer Diploma. I now concentrate on providing one to one training and therapy sessions for my clients. I am also a member of the Register of Exercise Professionals.
    Professional Reference

    I have trained with Mark for 2 months and have already dropped one dress size. My eating habits have changed for the better and my energy and fitness levels are now much higher. Mark explains everyhing, so I always know how to do the excercises and more importantly why. Mark is always professional and friendly in his approach, nothing seems too much.
     
    Valarie Hunkins
    Interior Designer

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.