Body Positive Personal Training Services : Personal Trainer directory

Ian May :

Ian May

Gender : Male Age : 44

Tel : 01264 359955

Price per session : £26 - £30

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

FFI Personal Training

(Anatomy & physiology, Medical Conditions, Injury Rehab, Exercise prescription & instruction,

Fitness testing & Consultation, Exercise Nutrition)

Additional qualifications :

BA Sports Studies (Science) - Distinction

Cycle Reebok Instructor

NCF - Safety in Sport

Hockey Association - Prelim Coach

Badminton Association - Teachers Award

OTC (Offroad Training Council) - Mountain Bike Guide

My expertise(s) :

body / core conditioning

fitness tests / program design

pre & post-natal

sports coaching / fitness

fitness 50+

nutrition / weight mngt.

rehab. / GP referral

weightlifting / training

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0070811

Equipment I use :

Own Studio equipped with:
Studio Cycles(x2),Treadmill, Cross-trainer,ConceptII Rower, Modular Weights, Assisted Upper Body Conditioner,Free Weights, Dumbells & Powerblock, Bodybar, Bench, Fitball, Ab Frame, Wrist/Ankle Weights, Sparring Pads, Skipping Rope and Stability Board. Fitness Testing.

Experience :

I have 15yrs experience in private/corporate health & fitness facilities, training 2 National Mountain Bike Champions, International Motocross Riders and Andover Hockey Club.

I established Body Positive in May 2002, working with clients aged 25-65, offering a range of health club standard equipment, professional advice and 100% attention.

Training emphasis is on YOUR personal goals, utilising a variety of training techniques. Exercise intensity monitored to meet indivdual fitness levels, ensuring optimum improvement through progressive programming. Results monitored by computerised fitness assessment and goal achievement interviews.

If you feel intimidated by health clubs, feel self-conscious about your appearance, need motivation and personal attention, have time constraints and need to optimise your training, or have physical concerns that require special attention, BODY POSITIVE is for YOU.

Professional Reference

Trainer for:
2 National Mountain Bike Champions, International Motocross Riders, Andover Hockey Club.

Ian's enthusiam was a great help and not only has he helped me strenghten my back and stomach muscles, but I have also lost 4" from my waist. I continue training to this day and now consider it a necessity to my general wellbeing. (Alison Oliver-Avis - 37)

After a short period of personal training, I realised I got more out of one session a week, than going to a gym on my own 3 times a week. It's been fun, motivating and I was back to my pre-pregnancy weight in less than 12 weeks. (Nicky Hutchins - 32)

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