Ian Chalk :  

Ian Chalk

Gender : Male    Age : 44

Tel : 01794 323322

Price per session : £41 - £45

Online :   Visit the web site         Email me

Ian Chalk
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
    		•    Additional qualifications :
  • Premier Sports Massage Therapy
  • Wright Foundation GP Exercise Referral
  • UK Athletics Level 4 Coach
  • Certificate of Lower Limb Biomechanics
  • First Aid - Hampshire Ambulance Service NHS Trust
    		•
    My expertise(s) :
  • back care / posture
  • fitness 50+
  • massage therapy
  • rehab. / GP referral
  • strength training / conditioning
    		•
  • corporate fitness / wellness
  • fitness tests / program design
  • nutrition / weight mngt.
  • run / walk / cycle
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Treadmill, Rower, Stepper, Bike, Multigyms, Dumb bells, Barbells,Fitballs, mobile service
    Experience :

    Working at Wellow Fitness Centre, as part of a team of Personal Trainers, I can offer you an experienced, friendly and understanding approach. This experience extends to any age or ability, from new to exercise to professiona sports people or experienced athletes. You will have a personal fitness programme drawn up, aimed to suit your ability and needs, considering your aims, lifestyle and any medical issues.
     
    Personal training can be arranged at the Centre, in one of our 5 individually equipped gyms for your own private use, or can be home based, utilising the Centre's mobile service.
    Professional Reference

    Ian has been my personal trainer for 5 years. I initially went to see him to improve my very basic fitness level and help me develop a more healthy lifestyle.
     
    Having achieved this, he then drew up a number of ongoing programmes, each designed to increase my fitness levels further.
     
    He helped me learn about how my body reacts and adapts to exercise and that it can be enjoyable and satisfying.
     
    In particular he has shown me how to make fitness a part of my routine and understand the important part it plays in my lifestyle.
     
    Carol Morgan July 07

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.