Barbara Auld (Agile Fitness) :  

Barbara Auld (Agile Fitness)

Gender : Female    Age :  

Tel : 07717 436 439

Price per session : £56 - £60

Online :   Visit the web site         Email me


Barbara Auld (Agile Fitness)
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • ACSM Health & Fitness Instructor (HFI)
  • YMCA Advanced Fitness Instructor
  •   Additional qualifications :
  • Schwinn - Spinning instructor
  • My expertise(s) :
  • body / core conditioning
  • fitness 50+
  • pre & post-natal
  • run / walk / cycle
  • fitness / group fitness
  • nutrition / weight mngt.
  • rehab. / GP referral
  • sports coaching / fitness
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Swiss ball, step, weights, mini trampoline, wobble board, resistance tubes, heart rate monitor.
    Experience :

    Barbara Duff is a highly qualified Personal trainer with over 10 years of experience in the business gained all over the globe. Sessions with Barbara are customized specifically for you with an emphasis on variety and fun. Everything she does is aimed at helping you to identify your goals and achieve them. Whether you want to tone up and feel healthier, lose weight or stay fit and strong during your pregnancy, she will design a fitness programme just for you.
     
    Equally, if you suffer from medical conditions such as high blood pressure, diabetes or have any special requirements, she can develop a plan to help manage and improve your situation.
     
    Anyone, regardless of age or present physical condition, can benefit from a focused and personalized training experience.
     
    Professional Reference

    Click on the link to the website to read references from several clients.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.