| Harriet Fisher : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0013208 |
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| Equipment I use : BodyFat Monitor, Blood Pressure Monitor, Swiss Ball, Free Weights, Reebok Step, Resistance Bands, Hand Weights, Skipping Ropes, Boxing Gloves & Pads, AB Trimmer, Body Bars, Bosu | |||||||
| Experience : I have successfully improved the fitness of my clients, who are of all ages and have varied reasons for using my services, including high blood pressure and heart problems. I also supervise and instruct a number of fitness classes for a local Adult Education College, one of which is for people with learning disabilities. I am passionate about fitness and enjoy helping clients to achieve their targets by designing and delivering personalised training programmes. These programmes are delivered on a one-to-one basis, in clients' homes and/or outdoors for walking, running and circuit training. Sports Massage is a bonus! I have participated at a high level in a number of sports including running and rowing. I have completed the London Marathon and other endurance events and also won a number of prestigious rowing events. | |||||||
| Professional Reference "Having suffered a heart attack at the age of 56, I had not exercised for 5 years and was overweight, out of shape, listless and exhausted when I climbed stairs. I had every good intention of starting to get fit but lacked the motivation and discipline and generally found an excuse not to do it. My life changed when my wife organised for me to have 10 sessions with Harriet as a gift for my birthday and since then I have achieved a level of fitness I never thought possible. Under Harriet's expert, professional, caring and friendly guidance, putting me "through my paces" three times a week, my body is now toned up, I speed-walk and run for an hour, enjoy the exercises Harriet puts me through and have lost 24 pounds." | |||||||
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