Barbra Light :  

Barbra Light

Gender : Female    Age :  

Tel : 01329 317094

Price per session : £31 - £35

Online :   Visit the web site         Email me

Barbra Light
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
  • Weight Management and Nutrition
  • Abdominal and Core Stability
    		•    Additional qualifications :
  • Future Fit Nutrition & Weight Management Certificate
  • Future Fit Psychology of Behavior Change
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • bodybuilding
  • flexibility / mobility
  • nutrition / weight mngt.
    		•
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • life coaching / counselling
  • relaxation / stress mngt.
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0011882
    Equipment I use :

    I have everything required at my Personal Training Studio.
    Or if you prefer, I will arrive at your home with a variety of equipment for your sessions.
     

     

    Experience :

    LIST OF SERVICES & WORK HISTORY:
     

    Personal Trainer at leading Health and Fitness Club
     
    Weight Loss Specialist:
    Support, Advice & Encouragement for lasting Weight Loss maintenance... Maximum fat burning and toning workouts prioritised!
     
    Personal Coach & Motivator: Inspiring and motivating you to achieve in all areas of your life.
     
    Healthy Lifestyle Coach: Advice and guidance in making changes for better health & positive living.
     
    Over 15yrs experience,working with male and female clients of all ages and levels and in all areas of Personal Training, Fitness and Health.
     
    Fitness Trainer at private School.
     
    Experienced with Seniors.

    Experienced in working with stroke patients and wheelchair users,the elderly and adults with mental health issues.
     
    THANKYOU for reading my profile and please call if you have any questions that you would like to discuss regarding your personal situation: 01329 317094
     


     

     

     


     


     

    Professional Reference

    "When I contacted Barbra,I was overweight and out of shape!
    I have now lost 3 stone and am toned,fitter and healthier than I have been for years"
    Cindy Matthews.Hedge End
     
    "My Personal Training sessions with Barbra are keeping me motivated...and the weight is staying off!"
    Jo Frost.West Sussex
     
    "I needed to make changes to my lifestyle,however stressful job meant I needed professional help to do it..Thankyou Barbra!"
    Matt Jackson, Gunwharf Quay Southsea.
     
    "Barbra is supportive and understanding and I do not hesitate to recommend her to anyone wanting a professional and reliable Trainer".
    Catherine Frattini.Hampshire
     
    "Since meeting with Barbra,my nagging backache has improved and Im smoking and drinking less each week.A great Motivator!
    Tom Earles.Chichester

    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.