eKuiLibriuM wellbeing studio : Personal Trainer directory

Larry Mangelshot :

Larry Mangelshot

Gender : Male Age : 47

Tel : 01707 879699

Price per session : £36 - £40

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Additional qualifications :

Boxercise Instructor

My expertise(s) :

body / core conditioning

fitness tests / program design

massage therapy

pre & post-natal

special populations

boxing / boxercise

flexibility / mobility

nutrition / weight mngt.

run / walk / cycle

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0014822

Equipment I use :

Our wellbeing studio is kitted out with fabulous Startrac equipment, which includes
Treadmills with integral fans
Spinner NXT spin bikes
Impact Dual Adjustable Pulley system

Concept 2 rowers
Water Rower
GPS Satellite Technology
Heart rate monitors
Reebok Steps
Stability Ball
Free Weights - barbells & dumbells
Boxing gear
Resistance bands
Medicine balls
Stability disk
Wobble board
Skipping ropes
Agility ladder
Bosu

Experience :

As a husband and wife team with vast life experience we understand the problems associated with the work/life balance. Fitness and ‘me time’ is often a luxury.

Since qualifying we have worked within public gyms, as freelance personal trainers & massage / sports therapists and for various running clubs.

Our clients’ ages range from early 20’s to early 70’s. Abilities range from first time exerciser to experienced athlete. We work with clients who have Multiple Sclerosis to improve their wellbeing and quality of life.

It‘s never too late to commence a personal fitness programme. We will provide you with the motivation, guidance and skills to improve your own levels of fitness and take control of the balance of your life.

Professional Reference

Their friendly, professional attitude has helped me improve my fitness and lose weight ready for a skiing holiday. My fitness levels have improved beyond belief. Tailored exercises & encouragement at every step. You both have so much to offer those who find getting fit daunting. You have improved my life in such a short space of time.
Alex - IFA - West Cheshunt

Professional, made me feel at ease. Fits in around my hectic schedule. They work with you and are supportive. When I ask for advice it is given in a straight forward manner. I'm a very happy chappie.
Sam - company director - Cockfosters

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