| Gareth Davy : |
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Personal Trainer qualifications :
ACSM Health & Fitness Instructor (HFI)
YMCA Personal Trainer Award
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Additional qualifications :
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My expertise(s) :
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fitness 50+
life coaching / counselling
nutrition / weight mngt.
rehab. / GP referral
strength training / conditioning
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fitness tests / program design
martial arts / self defence
pre & post-natal
relaxation / stress mngt.
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
ACSM Alliance of Health/Fitness Professionals
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Equipment I use :
Everything necessary for individual requirements.
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Experience :
A holistic approach to health and fitness, addressing all lifestyle issues that affect well-being. I also offer personal and group Tai Chi tuition, relaxation therapy and stress management services. Corporate consultancy service available. In addition, I have 5 years' experience training personal trainers in advanced exercise prescription/personal training and exercise management of chronic diseases & disabilities. |
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