Anna Grand :  

Anna Grand

Gender : Female    Age :  

Tel : 07740 423441

Price per session : £36 - £40

Online :   Visit the web site         Email me

Anna Grand
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
    		•    Additional qualifications :
  • Boxercise Instructor
  • Kickboxercise Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • boxing / boxercise
  • weightlifting / training
    		•
  • body / core conditioning
  • bodybuilding
  • nutrition / weight mngt.
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Weights inc. dumbells and ankle weights
    Stability Balls
    Medicine Balls
    Resistance equip
    Skipping Ropes
    Boxercise equip
    HR Monitor
    Dyno Bands
    Weight Management program
    Reebock Steps
    Circuit Training Equip
    Experience :

    My background comes from my own experience with weight problems. I found that I wanted to lose quite a few stone and decided to do this through weight management and fitness. Ever since then I have not looked back. I have lost the weight and kept it off and also have completely changed my career by becoming a Personal Trainer and now I am doing a job that I love.
     
    I have worked with many clients with different health and fitness goals. Whatever goal you want to achieve whether it is training for a specific event, losing weight, building muscle tone or just building up your fitness I am 100% committed to motivating, educating and making you achieve your goals whilst at the same time having fun.
     
    I am also a fully qualified Boxercise Instructor, which I can incorporate into your training programme, if you like the sound of Boxercise.
     
    I will be designing a program for you that will suit your specific goals and will work closely with you, whilst at the same time enjoying your workouts. We can do this in which ever environment you feel comfortable in.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.