| Grant Watson : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Kettlebells, Stability balls, BOSU Power Blocks, Rebounder Spinning Bikes Steps Resistance bands & tubes Dumbbells Boxing gloves and pads Skipping ropes Heart rate monitors Blood pressure monitors body fat scales & calipers Medicine Balls Lung Function Equipment Massage Fast-foot ladders (SAQ) 'v' hurdles (SAQ) Viper Belt (SAQ) Sonic Chute | |||||||
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| Experience : All you require is the commitment and desire to improve your quality of life! I am enthusiastic, motivated and committed to helping you turn your life around. Each client has their own specific needs and goals, which are of utmost importance to me. I have the education, commitment and knowledge to help you achieve anything you put your mind to. Do you also have the commitment to change? You will need it as you will be put through challenging, sometimes intense, sessions to bring out the best in you. I can only help you if you help me, by being honest, and dedicated to a new lifestyle. All programs are designed according to the needs and goals of the client. I am currently working as a freelance Personal Trainer and Sports Massage Therapist and train and massage both men and women of all ages and abilities. Feel free to contact me at any time if you have any questions. | |||||||
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