| Zia Soothill : |
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Zia Soothill
Gender : Female Age :
Tel : 07738 572737
Price per session : £41 - £45
Online : Email me
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Personal Trainer qualifications :
NABBA : Advanced Personal Trainers Diploma
NABBA : Advanced Gym Instructors Diploma
Onelifestyle Postural Assessment & Correction
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Additional qualifications :
BA (Hons) Social Administration
BCMA : Advanced Diploma in Optimum Nutrition
Level 3 Diploma in Sports Massage Therapy (Loughborough College)
Level 3 Diploma in Anatomy & Physiology (Loughborough College)
Taping & Strapping (Physique Management Co.)
Core Stabilitly Instruction (OCN)
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
massage therapy
weightlifting / training
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body / core conditioning
fitness 50+
nutrition / weight mngt.
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
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Equipment I use :
Treadmill. Power Plate MY5. Bodystat 1500. Digital Blood Pressure Monitor. Polar Heart Rate Monitor. Pedometers. Reebok Deck and Step. ProBlocks. Core Board. Bosu. Dumbbells. Barbells. Resistance Tubes. Swiss Balls (Chek). Ankle Weights. Mats. Boxing Mitts, Bags & Pads. Medicine Balls. Agility Ladder. Massage table. 'Thumper' Massager. Novasonic. Rollers.
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Experience :
Do you genuinely want to take charge of your health and fitness? Don't know how to start? Started but disappointed with results? Qualified, conscientious and motivational, I'm here to help you help yourself succeed. Looking good, being physically fit and feeling positive about oneself, impacts on all areas of life. I love the reward of seeing clients achieve their goals and recommend a consultation to assess where you are now and where you want to be. I'll invest time and effort to understand your needs, likes and dislikes. As your trainer I will provide encouragement, motivation, information, care and guidance with structured, individually tailored sessions. Call me, you can come to me or I can bring the gym to you. |
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