Becca Clayton :  

Becca Clayton

Gender : Female    Age : 36

Tel : 0870 165 1475

Price per session : Please call for details

Online :   Visit the web site         Email me

Becca Clayton
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Wellbeing coaching for Personal Trainers
  • Bosu Integrated Balance Training
    		•    Additional qualifications :
  • Nordic Walking Instructor
    		•
    My expertise(s) :
  • back care / posture
  • corporate fitness / wellness
  • life coaching / counselling
  • pre & post-natal
  • relaxation / stress mngt.
    		•
  • body / core conditioning
  • fitness 50+
  • nutrition / weight mngt.
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0022738
    ISMA (International Stress Management Association)
    Equipment I use :

    Stability balls and disks; Dumbbells & body bars; Cable system, resistance bands.Ergonomic Reebok medicine balls; challenging Bosu balance training kit and join us to try the FABULOUS new fitness craze - suitable to everyone - nordic walking!
     
    Fitness assessment equipment - Heart Rate Monitors; Blood Pressure Monitoring; Peak Flow Meter; Professional Body Composition Analyser; Skinfold Callipers & Blood Glucose Monitoring capabilities.
     

    Experience :

    My business – tonic - is a dynamic lifestyle management company with a clear mission; namely to provide the tools, support, education and importantly the incentive to help individuals to take control of their health & wellbeing. All of the services I offer (whether delivered at home and/or increasingly in the workplace) aim to help you achieve a more balanced lifestyle, working towards optimal health! I will work with you in your preferred environment & I tailor all programmes in view of the specific solution YOU seek to ensure that you achieve YOUR goals - and this becomes a way of life for you! Through effective health management & health promotion Tonic will help raise awareness of key risk factors (that impact directly on your lifestyle – here & now), so our programmes mean our clients reap meaningful benefits:-
     
    Improved physical & emotional health
    Greater personal happiness
    An up-beat attitude and more energy
    A sense of enhanced well being
    A positive self image
     
    The programmes that I deliver encourage home health monitoring & management! WHY? Because the essence of Tonic is helping individuals to achieve optimal health. Registering your interest in a programme is a GREAT start. Pick from my example proven programmes:
    De-stress, Melt, Experiences or Maintenance alternatively if you prefer create your own bespoke prorgamme! Call now on 0870 165 1475 or visit our website www.choosetonic.com
     
    Professional Reference

    Client testimonials available on request

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.