Alistair Gray :  

Alistair Gray

Gender : Male    Age : 31

Tel : 0808 144 8942

Price per session : £36 - £40

Online :   Visit the web site         Email me

Alistair Gray
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
    		•    Additional qualifications :
  • Boxercise Instructor
  • Boxercise Kick Instructor
  • Wright Foundation GP Exercise Referral
  • Diploma in Swedish Massage
    		•
    My expertise(s) :
  • body / core conditioning
  • boxing / boxercise
  • fitness tests / program design
  • nutrition / weight mngt.
  • weightlifting / training
    		•
  • body sculpting & toning
  • fitness 50+
  • massage therapy
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0049202
    Equipment I use :

    Private studio, fixed and free weights, range of CV equipment, Power-Plate, stability balls, medicine balls, focus pads, resistance bands and fitness assessment equipment.
    Experience :

    With extensive experience of a range of clients, I will provide you with the knowledge and drive to achieve your fitness goals, whatever they may be.
     
    It can be difficult to find the motivation to exercise. It is even harder to know what is the most suited exercise. This is where I can help.
     
    Working either from my fully equipped private fitness studio, only five minutes walk from the centre of Glasgow, or in the comfort of your own home I will ensure that you get the most from every training session.
     
    If you are looking for some expert guidance or if you feel that you lack the motivation to do it yourself get in touch.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.