Peter Shepherd :  

Peter Shepherd

Gender : Male    Age :  

Tel : 01525 379511

Price per session : £26 - £30

Online :             Email me

Peter Shepherd
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
    		•    Additional qualifications :
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness tests / program design
  • nutrition / weight mngt.
  • run / walk / cycle
    		•
  • body / core conditioning
  • fitness 50+
  • flexibility / mobility
  • pre & post-natal
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Fitness ball
    Medicine balls
    Dumbells
    Stability tube and discs
    Focus pads and gloves
    Resistance tubes
    Body fat monitor
    Agility ladders
    Experience :

    To achieve your goals I have access to a fully equipped private gym, or I can come to your home, place of business, you can come to me or we can work in the outdoors.
     
    I am a mature trainer with real experience of life and can relate to almost anybody in a non judgemental way. I am currently training a variety of people ranging from an 18 yr old aspiring glamour model to a gentleman of 68 (with a number of medical problems).
     
    I also train a football team. I continually study different techniques of training to find inspired ways to work. Any session with me will be safe, focused and most importantly, fun!!! Contact me for your free initial no obligation consultation....
    Professional Reference

    "Thank you very much for the wonderfull training you have given me. I enjoyed every session. Your technique is wonderfull, you are very positive & creative" Paula 39.
    I started training with Peter January 05. I wanted to loose 1 stone wieght, get fitter, be able to run a mile & make exercise part of my daily life. As of October 05, by a combination of healthy eating and Peter's exercise programme I have lost 2 stone in weight. Peter has helped me to become fitter, workouts are now part of my daily routine & most importantly exxercise is now enjoyable. He has trained me to run & I now can run 7 miles non-stop. I have also completed 4 running events, including a 10km event, which to me was a great achievement. In less than 10mnths Peter has helped me to more than achieve my 2 personal goals. I would recommend him as a Personal Trainer. I am now healthier & fitter with a lot of help & support of a very good Personal Trainer. A journey well worth making.
    Denise (lady aged 45)
    As far as preparation for the football season goes this has been the bestthe team has had. The players are all fitter and stronger due to Petes knowledge and friendly approuch to training. The team are having their most succesfull saeson ever.
    Dan manager Stopsley Athletic


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.