| Dave Dee : |
 |
Dave Dee
Gender : Male Age :
Tel : 020 8643 7419
Price per session : £36 - £40
Online : Email me
|
|
|
 |
Personal Trainer qualifications :
YMCA Personal Trainer Award
|
|
Additional qualifications :
Boxercise Instructor
Aerobics & Fitness Organisation - Understanding Children & Exercise
Kettlebell Instructor
Bosu Instructor
|
|
|
My expertise(s) :
|
aerobics / circuit training
boxing / boxercise
fitness 50+
martial arts / self defence
run / walk / cycle
|
body / core conditioning
fitness < 16 years
flexibility / mobility
nutrition / weight mngt.
weightlifting / training
|
|
|
Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
|
|
Professional body memberships :
Register of Exercise Professionals : level 3
|
|
Equipment I use :
Free weights, step, boxing & kick boxing equipment,stretch bands medicine balls, BOSU, kettlebells
|
|
Experience :
I offer free initial consultation, where we discuss exercise history and preferences, any particular needs and the goals you would like to achieve. An interactive get-to-know you session so that routines are selected that are right for you! Full fitness assessment available if you wish. Training at a time and place convenient to you! I can come to your home, office, indoors, outdoors, meet you at a separate suitable location or you can come to me! Want to train with a friend or partner? No problem! Call me for special rates and consultation! Want to train with a group of friends or work colleagues? Structured walking, jogging/running classes circuit-type training or a martial arts based class can all be planned and delivered to your requirements! |
|
Professional Reference
At age 30 I had not taken part in any exercise activity since I was at school, until I trained with Dave. Now I have completed several 10km runs and half marathons, the London to Brighton bike rideand something I could only have dreamed of before, the London Marathon! Thanks Dave, see you next Session! Adrian
"During the toughest sections of the trail, I could almost see Dave Dee encouraging me onwards!" "without Dave's meticulously planned programme, I would not have reached the required physical level of fitness. "Dave ensure that I was capable of achieving my goal" Valerie Richards
|
« back to list of trainers |
