| Nick Parry : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Portable Dumbbells Portable Barbell Stability ball Step Resistance bands Jab and hook pads Boxing mitts Skipping rope Medicine balls Heart rate monitor Fitness Testing Equipment Massage Couch | |||||||
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| Experience : I will train you using all of my knowledge to work out a system which works for you. Whether you enjoy working with weights, the more cardio based training or prefer a more martial arts based approach. I will adapt your training. We all like different things and what benefits some will not benefit others. Success and results will come when we blend these two variables together. The biggest factor in physcial fitness is your diet. You can be participating in the best training but if your eating patterns are bad then the benefits and results will be greatly diminished. Along with your training I also work out your ideal dietary plan using scientific methods. The plan will work out portion control making it easy for you to know what, and how to eat for the fast track to success. I also offer sports massage therapy and injury rehab. We can cure old injuries and prevent new ones for occurring. | |||||||
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| Professional Reference Daniel Rees – Print Manager, Tolworth, Surrey I was 22 stone 10 pounds and getting to the end of my tether. I had tried to lose weight in the past by dieting and going to the gym. I found I always started OK and lost weight, but I always let it slide and put the weight back on, usually with a bit more. I decided to recruit Pro-Fitness’ expertise to help me achieve my goals. I have been with them for 6 months now. At the time of writing this I am down to 18 stone 6. I have achieved this with a combination of weight training and cardio training along with a Pro-Fitness’ diet plan. I haven’t felt this good in a long time and am now bearing down on my next target of 17 and a half stone. I also injured my ankle a few months back which Pro-Fitness helped me get over. Without them I would have been out for longer than I was. I am being trained by Nick Parry and would recommend him to anyone. I finally feel like I am going to lose the weight and have never been so positive. I would encourage anyone interested in getting fitter and healthier to speak to them today. I have not looked back! | |||||||
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