| Sarah-Jane Colbourne : |
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Personal Trainer qualifications :
Kensington & Chelsea College LOCN Personal Fitness Trainer Course
CYQ FitPro Pre & Post Natal Fitness Programme
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Additional qualifications :
Boxercise Instructor
Physique FitBall Training
Swimming Teacher
YMCA Exercise to Music
YMCA Group Indoor Cycling
City & Guilds in Leisure & Recruitment
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
pre & post-natal
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body / core conditioning
nutrition / weight mngt.
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
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Equipment I use :
Mats, dyno bands, dumbells, boxing gear, blood pressure & fat count monitors, Swiss balls/disks.
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Professional Reference
I came across Sarah many years ago now when she was teaching spinning classes at my Leisure centre. We got talking and one thing lead to another and 6 years on she is still working with me as my personal trainer. It has taken 6 years of fun,sweat and tears to get me from a size 18 to a small size 12,two fun runs,aLondon to Paris bike ride,a wedding where I was the bride and held a perfect 10 for the day and the birth of my son Jamie. I can truely say her approach to health and fitness is for life! and all that it brings.
Thanks Sarah.
Claire Harding.
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