Mark Hadaway :  

Mark Hadaway

Gender : Male    Age : 30

Tel : 07843 538559

Price per session : £36 - £40

Online :   Visit the web site         Email me

Mark Hadaway
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
  • Intelligent Fitness - Postural Assessment & Correction
  • Premier Training International - Resisted Movement Training
  • Premier Resisted Movement Training
    		•    Additional qualifications :
  • SAQ International P Award
  • Weight Management Centre Certificate
  • Schwinn Indoor Cycling Instructor
  • Lifetime Ante/Post Natal Exercise workshop
  • Lifetime Obesity workshop
  • FA Level 1 Coach
  • Shokk Module 1 Certificate
  • Boxercise Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • boxing / boxercise
  • fitness tests / program design
  • speed, agility, quickness
  • sports coaching / fitness
    		•
  • body / core conditioning
  • fitness < 16 years
  • nutrition / weight mngt.
  • spinning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0020045
    Equipment I use :

    - Fully equipped personal training studio in Berkhamsted
    - Speed ladders, hurdles, resistance cord etc
    - The great outdoors!
    Experience :

    I have had an active interest in sport from an early age including representing professional and semi-professional football clubs. A keen runner, cyclist and triathlete, I have many years experience of fitness training and optimum nutrition.
    As well as personal training, I also instruct weekly circuits, spinning and Boxercise classes, as well as team coaching.
    Professional Reference

    I was offered a last minute charity place in the London Marathon 2007. Mark put together a training plan, really encouraging me and made me believe that I could achieve my goal.
    The plan introduced me to new types of training, including hill reps and interval running. This not only improved my fitness, but enabled me to stay motivated and to make the most out of every training session.
    I completed my first marathon and have already entered my next marathon.
    I will definitely be going to Mark for more training tips, advice and encouragement.
     
    Gemma Wright
     

    Three years ago I had an operation to straighten my leg and repair my knee, this meant no sport for 12 months. After that time, I started training with Mark to ensure I did not damage my knee again. This lead from one thing to another and eight months later competed in my first 10km run. As my fitness level increased, I extended this to half-marathons and in 2007 completed the London Olympic Triathlon in just over 2.30hrs.
    Mark has helped me change by body shape, improve my fitness levels and advised on dietary requirements to get to the level that I am now. I would certainly recommend Mark to any one serious about getting fit. Thank you for all your help and support.
     
    James Lambert

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.