Hilary Hedger :  

Hilary Hedger

Gender : Female    Age : 42

Tel : 07919 418418 / 0870 1169191

Price per session : £41 - £45

Online :   Visit the web site         Email me

Hilary Hedger
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Fitness Trainer Award
    		•    Additional qualifications :
  • OCR/RSA Exercise to Music
    		•
    My expertise(s) :
  • aerobics / circuit training
  • fitness / group fitness
  • nutrition / weight mngt.
  • rehab. / GP referral
  • spinning
    		•
  • body / core conditioning
  • fitness tests / program design
  • pre & post-natal
  • special populations
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Stability ball, dumb bells, bar bell, bands, skipping rope, Step.
    Experience :

    I recently achieved the Premier Fitness Trainer Award and have also undertaken Premier’s OCR/RSA Exercise to Music qualification. I have always been a great fitness enthusiast, with experience across a broad range of disciplines including triathlon, rowing, resistance training and group exercise, especially body and core conditioning, spinning and circuit training. I am now realising my dream of making a lifestyle into a career and know from my own experiences, the feeling of achievement when a fitness or weight loss goal is reached. I am keen to impart this on others, giving them a better and more fulfilled way of life, as I believe I have achieved for myself.
    Professional Reference

    Simon Rea (formerly Premier)
    Simon Rea Coaching
    Tel: 07754 704208
    Email: Send an email

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.