Simon Rea :  

Simon Rea

Gender : Male    Age : 41

Tel : 0870 1169191

Price per session : £41 - £45

Online :   Visit the web site         Email me

Simon Rea
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Honours) in Sport Science
  • Premier Fitness Trainer Award
    		•    Additional qualifications :
  • NLP Practitioner
  • Premier Circuit Training
  • Premier Nutrition for OPtimum Health
  • Diploma in Sport Psychology
    		•
    My expertise(s) :
  • back care / posture
  • fitness 50+
  • flexibility / mobility
  • nutrition / weight mngt.
  • special populations
    		•
  • body / core conditioning
  • fitness tests / program design
  • NLP
  • relaxation / stress mngt.
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    BBNLP
    Equipment I use :

    Stability Ball
    Reebok Bench
    Hand weights
    Resistance bands
    Mats
    Experience :

    I have worked for 15 years in the Fitness Industry as a Personal Trainer and more recently working for Premier Training teaching people to become Personal Trainers. My focus is on getting clients to work hard and to learn the correct techniques. My training is based on ensuring that the client gets benefits they need such as weight loss and toning as well as making every day activities easier. I strongly believe that to benefit from training the individual needs to get all other areas of their life in order as well. I look at diet, rest, motivation, stress management as being important in achieving aims. I also believe the client needs to be taught the correct mental approach to actually succeed in achieving their aims.
    Professional Reference

    Mr Neal Goodwin,
    Premier Training International

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.