| Carl Prince : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Medicine Ball, Mini Tramp, Resisitance Tubes, Boxing Equipment, Padded Mats, Dumbells, Core Stability Balls, Step Box, Fitness Testing Equipment, Skiping Ropes, Wrist Weights, Ankle Weights, Wrist supports | |||||||
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| Experience : My strengths lay in my ability to get you fit and keep you motivated through the correct forms of nutritional and exercise prescription. I have a wealth of experience with over 8 years working with various members of the public in facilities ranging from clients homes, public leisure centres to exclusive private members clubs. I have since started my own company, TARGETFIT which specialises in getting you results no matter what your requirements are. I can guarentee this as my business has evolved so that I now have a number of 'consultants' who I can refer clients to when appropriate and seek advice from in areas that I do not specialise in. See my website for more details. I have recently began working with youth players and centre of excellence youngsters at Leyton Orient f.c. I am also on the register for official borough fitness instructors and coaches for Redbridge through there sports development team and work with borough employees on helping them achieve their fitness goals. Sessions with Carl Prince will give the motivation you need to succeed, nutritional consultations to ensure you develop correct eating habits and exercise programmes to ensure you progress. With the ability to train you in your home, at gyms in Wanstead or Brentwood, or at my recently developed private studio in Abridge, to cater for clients from areas such as Chigwell, Woodford, Loughton, Buckhurst hill, Ilford, Epping and many more. I can provide the means and facilities to cover all your training needs. | |||||||
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| Professional Reference "I wanted to achieve a toned body and healthy lifestyle, in the run up to my wedding. Through meeting and training with Carl, my mental and physical well being has totally changed. Carl has had a positive effect on my life, from how and when I exercise, to what I eat in between. Now I could not imagine training without him." Helen Fletcher Financial Controller, IHG "I found Carl to be an excellent trainer and his sessions are as educational as they are enjoyable. I developed muscle size and good tone after some intense sessions and that was my aim. One thing that did impress me was that Carl knew when to work me hard and when to give me time to relax and recuperate. His dietary and nutritional advice was invaluable and I would not hesitate in recommending him to colleagues." James Tinkler Insurance Broker "I always enjoy working with Carl, wheter it be training sessions or through the contributions he makes to the lifestyle sections of the magazines I edit. I was impressed with Carl's knowledge of exercise and nutrition straight away and that he did not go into massive details about it's benefits, but kept it simple for me to understand. This is where I saw the potential for him to make contributions to my magazines and Carl is always willing to let me pick his brains. I am sure that Carl and Target Fit will go on to make a big impact on the personal training market." Robert Treloar Director, RDT Publications | |||||||
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