| Brian Fernie : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 AFPA / BTA Member / IOS Fellow / SASA/ASA Member BTA/Triathlon Scotland / Academy of PT M.I.O.S/F.I.O.S Institute of Swimming |
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| Equipment I use : Variety of weights Flexibar Dyna bands Medicine balls Body bars Stretch cords Balance boards and various other pieces of equipment and access to a fully equipped gym. | |||||||
| Experience : T.O.D Coaching is Scotland's Premier Personal Training Company. I have over 17 years experience within the fitness Industry. My knowledge base of many different types of training and exercises, allows me to tailor and target your programme and training to your specific needs. Training includes 1-2-1, at the gym, outside or within your home. No matter what your goals are I will help you achieve them. I have coached and trained a variety of athletes and teams, individual athletes making national squads and others taking podium positions at individual events. Currently I work as head coach with Team T.O.D (Triathlon or Duathlon), and I am also an Operations Manager for British Military Fitness. I am also a competing triathelete with top twenty finsihes nationally. I am currently working towards my Level 3 BTA triathlon Coach qualification, and my Master Trainer certificate, Motto: If you fail we fail! | |||||||
| Professional Reference I Lost 11lb in my first few weeks” Stephanie Elliot West Lothian Dec 2007 When I met Brian, I was frumpy, lumpy and bumpy with his kick-ass workouts I'm now sleek chic and no longer weak. Anne Ritchie - Social Care Assistant West Lothian September 2006 I had a fear of deep water since being a kid; thanks to Brian I was swimming in a week before my holiday. All I can say is Thank you Calum Reid - IT Professional West Lothian October 2007 | |||||||
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