| Ed Beesley : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Reebok Deck, dumbells, adjustable dumbells, stability ball, stability disc, BOSU ball, resistance bands, Boxing gloves and focus pads/thai pads, medicine ball, skipping rope, mats, massage couch and massage equipment | |||||||
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| Experience : Adept Fitness is about YOU. Adept Fitness offers a PERSONAL training service for everyone regardless of age or gender, all that we require of you is that you are committed to working with us to achieve your goals. Adept Fitness believes that to reach your fitness goals Personal Training is key but is only part of the solution and that is why we provide our clients with the services of Sports Massage Therapy and Nutritional Advice to work alongside each other to provide you with the results that you should expect. Whether your wish is to train at home, outdoors or in the gym/studio then Adept Fitness will meet your needs. We will supply all the equipment and experience needed to ensure that you receive the best possible service to meet your targets at each and every session. Ed Beesley, owner of Adept Fitness has been regularly featured on MSN.co.uk's Health and Fitness channel and Runners World as a personal training expert. | |||||||
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| Professional Reference Master Kevin Chan, professional martial artist and Master of Wing Chun Kung Fu and Gracie Brazilian Jiu Jitsu brown belt / World Championship 2005 silver medalist: I have been Ed's one to one teacher of Wing Chun for several years now and Ed has always given 110% to all his training with me. In the same vein I have always come to Ed for every bit of nutritional advice in the run up to my many championship fights and he is always the person I come to to advise me on injuries and rehabilitation to ensure that my route back to full fitness is fast and effective when needed. Ed works how he trains - always giving his best and ensuring that his clients get the best possible service and results. Alastair McNeil, Solicitor: I have known Ed for quite some time as he has taken me through countless personal training sessions. As a client, I have had an opportunity to observe Ed's focus and interaction in training sessions and to evaluate his knowledge of Personal Training. I would rate Ed's overall performance as exceptional. This is evidenced by the fact that he has advised on diet and the wider spectrum of personal health as well as ensuring a gradual and achievable improvement to my own goals and personal health. Based upon Ed's performance and of why you may be reading this testimonial, I believe Ed would be an exceptional choice for a person considering a personal trainer for the first time or for people who have greater aspirations. Emily Crossley: Ed really helped me to get in shape for last summer. I felt more toned and stronger than I'd ever managed by simply going to the gym. He's now helping me to get fit again after pregnancy and I feel totally secure that he will train me in a way that is not only fun but will get me back into shape safely. Nick Crossley, Film Producer: Ed offers a very impressive service, combining detailed knowledge with enthusiasm and passion for his work. He works with a wide range of abilities and tailors your programme and your diet (if required) accordingly. I have found his training particularly helpful in recovering from a bad back and subsequently building up muscle strength. | |||||||
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