Alasdair Lane :  

Alasdair Lane

Gender : Male    Age : 35

Tel : 07958 467953

Price per session : £75 +

Online :   Visit the web site         Email me


Alasdair Lane
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Army Physical Training Instructor
  • Mountain Leader (Hill Walking - Summer)
  • Sports Massage
  • Sports Therapy
  •   Additional qualifications :
  • Risk Assessment Awareness
  • Exercise to Music
  • Lifestyle Management
  • NSCA Certified Strength & Conditioning Specialist
  • Triathlon Coach Level 1
  • My expertise(s) :
  • fitness 50+
  • flexibility / mobility
  • physio / sports injury
  • speed, agility, quickness
  • fitness tests / program design
  • nutrition / weight mngt.
  • rehab. / GP referral
  • sports coaching / fitness
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0027722
    Fitness Industry Association
    UKSCA Associate Member
    Mountain Leader Training Board - England
    Equipment I use :

    Personal Training Studio
    Strength and Conditioning Equipment
    Hypoxic Exercise Chamber
    Intermittent Hypoxic Training

    Experience :

    I have 14 years of experience helping individuals lose weight and getting them fit. To further my knowledge I am currently studying for a MSc in Biomechanics and undertaking the UK Strength & Conditioning Accreditation Process
     
    The combination of me being highly qualified and enthusiastic is a blend which will ensure sure that you achieve your health and fitness goals whilst having fun and experiencing the benefits that regular exercise brings.
     
    I am an ex Army Physical Training Instructor and a fully qualified Mountain Leader and BTA Triathlon Coach. So if you are in need of motivation or would like to have an adventure and experience the great outdoors or train for your first Triathlon, then please give me a call.
     
    To maximise your fat loss I employ the professional services of: A PhD dietician, a hypoxic training specialist, a sports massage therapist and physiotherapists.
    Professional Reference

    Dylan Jones - Editor of GQ Magazine “Since training with Alasdair I have lost a stone in weight, toned up and I now have more energy than ever before! He makes exercising fun but at the same time he has helped me to achieve my health and fitness goals. I would thoroughly recommend Alasdair, or one of his staff, to anyone thinking of using a Personal Trainer.”


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.