Tim Quickenden :  

Tim Quickenden

Gender : Male    Age : 33

Tel : 01329 236888

Price per session : £31 - £35

Online :   Visit the web site         Email me

Tim Quickenden
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Hons) Sports Science
  • Premier Diploma in Personal Training
  • Pulse Fitness Spinning
    		•    Additional qualifications :
    My expertise(s) :
  • back care / posture
  • boxing / boxercise
  • fitness tests / program design
  • massage therapy
  • run / walk / cycle
    		•
  • body sculpting & toning
  • fitness / group fitness
  • flexibility / mobility
  • nutrition / weight mngt.
  • special populations
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    I.H.H.T
    Equipment I use :

    Fitball, Weights, Dynabands, Step, Boxing Equipment, BOSU, Heart Rate Monitors, Lung Function Analysis, Cholesterol Testing, Nutritional Analysis and Fitness Assessment Software
    Experience :

    I have been working within the fitness industry for 12 years, establishing Extrafit in Hampshire 6 years ago. I write for a number of local papers and have appeared on both TV and Local radio. I thoroughly enjoy working with all clients and assure you that your goals and enjoyment are my priority. I have a great range of clients from 60+ to professional sports people and believe I have all the knowledge and skills to help you.
    To fit in with your busy lifestyle, I offer training sessions from 6.30am through until 9pm and also work on Saturday mornings.
    If you wish, I can perform detailed fitness and nutritonal analysis which includes in depth analysis of body compostiton, CV fitness, Lung function, cholesterol and dietary analysis.
     
    Professional Reference

    " As a mother with 2 young children, and working nearly full time - by working with Tim I get a structured fitness program which otherwise would probably fall by the wayside!! I try and enter races from 5Ks up to marathons - and the extra motivation provided by a personal trainer gives me focus, as well as adding a lot of enjoyment to the training. This - coupled with the extra exercise of boxing and weights - gives me some 'quality time for me' and is also a lot of fun. I enjoy training with someone who is encouraging and caring, and also very knowledgeable. It is never boring, is an outlet from all the
    other pressures of work and family, and gives me a lot of pleasure ."
    Beveley Nash, Hampshire


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.