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Unfortunately the personal trainer you are looking for Richard Marfell is no longer an active member of the NRPT.co.uk.
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Annan, Biggar, Dumfries, Innerleithen, Lockerbie, Moffat, Moffet, Peebles, Sanquhar, Thornhill
Price: £60.00 per session
Location: Unit
When preparing for a workout, eating raisins may provide you with the same energy lift as sports chews or energy bars.
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
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