| Ann Morgan : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0034598 |
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| Equipment I use : As you require but mostly just your own body and improvisation | |||||||
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| Experience : Interested in fitness for years, experienced with weight loss/management, inch loss, tone and wellbeing, I am very much a people person. As well as fitness I have qualifications in Counselling Skills. Although my specialist area is over 50's (I am over 50 myself) my clients range from their 20's to their 60's and over. One thing they all have in common? They enjoy their workouts with me and they SEE RESULTS quickly! | |||||||
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| Professional Reference Mrs P, Winterbourne, 45. "When I first contacted Ann I could not get to the top of my stairs without getting out of breath. She has really motivated me; sometimes had to nag me! I have lost inches, as well as increasing my fitness, with her routines and breathing exercises. My day to day life is so much easier now I can move around so well. It's really cheered me up!" Number & contact available on request. Mandy, Faringdon, nr Swindon. Without Ann I would not work out. She arrives, motivates, works me out and entertains me at the same time. The hour flies by and I have lost 3 stones already and many inches. Mr L Wood, Swindon, 53. "I was really tense in the shoulders & not very flexible in certain joints when I asked Ann for a routine to help. A small number of stretching exercises which I do most days has made a really big difference" Number & contact available on request. Annette, 28, Stoke Bishop. "Ann helped me train for the Race for Life and really helped me feel comfortable and not self conscious while I got used to running, which I'd never done before, by doing walk/run intervals. I now go by myself and really enjoy it" Number and contact avilable on request. M, 36, Bristol. "I am already very fit & work out regularly. Ann gives my workouts variety & enthusiasm helping overcome the boredom that occasionally creeps into my routine and she has given me sessions I can do with whatever time slots I have available, which vary week to week" John, 58, Bristol. "I am quite fit but had to have a hip replaced and wanted to increase muscle in my left leg as well as increase my fitness level. Ann gave me a really simple routine for the gym and at home and I can see a difference already when I am walking uphill" Name & contact available on request. Emma, 28, Bradley Stoke. "I had done well at losing weight but it had started to get harder and I lost motivation. Ann showed me how resistance training made all the difference and I am now well back on track having lost inches and toned up" Number and contact available on request. Paul, 53, Bristol. My fitness had become really bad and I was very overweight and not able to move around much. Even talking made me out of breath. I didn't have confidence that I even COULD exercise. Ann's routine started off gently and mostly in the chair but we quite quickly progressed to upright exercises. I can now move more easily around the house and my metabolism is much higher. Ann has given me hope. Number available on request. Sarah, Abbey Meads, Swindon. I am fit but wanted to lose some baby weight which just would not shift. Ann has helped me do that and I feel so much better. | |||||||
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