Phil Chalmers : Personal Trainer directory

Phil Chalmers :

Phil Chalmers

Gender : Male Age : 46

Tel : 0774 587 8559

Price per session : £36 - £40

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Premier Fitness Trainer Award

Certified Flexi-Bar Trainer

Onelifestyle Postural Assessment & Correction

Additional qualifications :

My expertise(s) :

body / core conditioning

fitness 50+

flexibility / mobility

nutrition / weight mngt.

speed, agility, quickness

fitness / group fitness

fitness tests / program design

massage therapy

special populations

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0025524

Equipment I use :

Personal 1:1 studio comprising bike, indoor rower, dumbbells, barbell, resistance bands, BOSU, Flexibar, step, fitball & medicine balls (all equipment also available for training in client’s home). Various equipment for outdoor training.

Experience :

From an early age I have been involved in numerous sports and have recognised the importance of keeping active & physically fit as the years go by. Now in my forties, I have first-hand experience in “pushing back the years” to achieve those goals that at first-sight seemed only a dream. I have used my life experiences (including injury rehab) and my knowledge of health & fitness to help many of my clients achieve goals they believed to be a thing of the past. If you want to rediscover your body of yesteryear, I can provide you with the expertise and motivation to meet your challenges. “You’re never too old to improve your health & fitness“.

Professional Reference

George Anderson - Fitness Manager
Fitness First,
Meadway Precinct,
Tilehurst,
Reading

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