| David Hall : | |||||||
|
![]()
|
||||||
|
|||||||
My expertise(s) :
|
|||||||
Where I can train you :
|
|||||||
| Professional body memberships : Register of Exercise Professionals : level 3 : R0047662 |
|||||||
| Equipment I use : We supply equipment & music for the following areas: Core/flexibility, body toning/sculpting, boxing and fitness assessment. We also provide facilities for sports massage. | |||||||
| Experience : No matter what your age, shape or size you are, exercise is good for you. There are many benefits of personal fitness coaching, with guidance on your nutritional habits and support even when abroad, with holiday and business programmes supplied as part of the Solo Fitness structure. Highly Qualified to help clients with certain health conditions, disabilities and injuries. As your personal trainer I will help you change your lifestyle for the better, as exercise is the fundemental basis of this change, but I will offer you a holistic approach by assessing your flexibiity, posture and enabling you to maintain a healthy eating plan. It is possible to lose weight and look fantastic! With many years experience of working with a large range of clients can adapt training methods to meet clients learning style e.g results orientated, a methodical approach, gentle supportive motivation etc. personal development and further learning within the health & fitness industry is key and must be followed to achieve maximum positive results for our clients. | |||||||
| Professional Reference I train with David on a regular basis, as he helps me achieve my goals. From cardiovascular training, core stability work to my main passion - Body Building! David has a sound knowledge of the fitness industry and explains everything, so I always understand how and why the exercise or treatment is being performed. David is always professional and friendly in his approach. Most of all David really does care about people. Peter Chown 2005 All Natural World Body Building Champion | |||||||
« back to list of trainers | |||||||
| Back to top |