Paul Hembrow :  

Paul Hembrow

Gender : Male    Age : 28

Tel : 07775 671674

Price per session : £36 - £40

Online :             Email me

Paul Hembrow
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Honours) in Sport Science
  • 1 on 1 Personal training (Kinetika)
    		•    Additional qualifications :
  • BAWLA
  • First Aid
  • Spinning (Tomahawk)
  • Advanced Fitness Instructer
  • Personal Training Acadamy
  • Level 3 Advanced Instructer
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • boxing / boxercise
  • fitness tests / program design
  • run / walk / cycle
    		•
  • body / core conditioning
  • bodybuilding
  • fitness classes
  • flexibility / mobility
  • spinning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0015152
    Equipment I use :

    Dumbbells, Stability Ball, Bungee bands, Focus gloves and pads, Reebock Step, Heart rate monitor, Body fat % scales, Blood Pressure Measurer, Ankle weights
    Experience :

    I have developed my knowledge and understanding of exercise and health over the past 8 years having helped many to achieve their specific goals along the way. All my clients have enjoyed the methods I use to continually motivate and successfully develop and progress their programmes. I can adapt to being as basic or as thorough as required, without overcomplicating matters. My current clients look forward to our sessions which I find extremely rewarding. If this appeals to you give me a call now and we will arrange a free consultation.
    Professional Reference

    Paul is a very dedicated, knowledgeable and friendly personal trainer, who I have known for approximately 2 years.
    He is a very affable and personable man who is always ready to lend his support and expertise to anyone who wishes to embark or continue on a course of exercise.
    He is always ready to tailor any regime to clients’ particular and specific needs, including imaginative and motivational ways of training.
    His knowledge and enthusiasm ensures that a session with Paul is never dull!
    He offers a wide variety of exercise regimes catering for all types of workout, whether you wish to gently get back into exercise or need a hard, strenuous, targeted training session.
    He has many items of training equipment at his disposal and with his extensive knowledge of these he is able to make the most of his client’s abilities and the exercises they perform.
    As someone who has come back to exercise after a number of years, I would highly recommend Paul, he has made my journey back to fitness enjoyable and extremely beneficial.
     
    Alison Fletcher
     


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.