| Rob Woollen : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0037219 |
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| Equipment I use : Stability ball, speed and agility kit, reebok deck, hand weights, free weights, resistance bands, step, mats, fitness assessment equipment, focus pads and mitts, sparring gloves, medicine balls, ironmind gip training eqpt | |||||||
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| Experience : Rob is commited to providing safe and effective workouts to you whatever your fitness goals. As a competing runner, endurance athlete and triathlete, Rob endeavours to make your fitness programme enjoyable and uses the most up to date exercise programming techniques to achieve your aims. Right Way, the corporate sister of RWPT offer a comprehensive range of corporate wellness, fitness and health solutions including on-site massage, classes, seminars and much more. | |||||||
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| Professional Reference Leroy Stewart (NRPT registered)- former colleague Paul Duffy - I have used Rob Woollen personal training now for a few months and I must say that if it wasn't for Rob I would not have carried on training. I reached that stage where boredom had set in and I would turn up at the gym and go through my programme not knowing if I were training correctly or even if what I was doing was correct for me. Rob has varied my workouts and brought in new techniques and explained the whys and wherefores of what I do, so not only do I have confidence in what I am now doing but I also know exactly what I need to achieve on each of my solo visits without Rob. My time is precious and I don't like to waste it. Robs approach is excellent. I assumed personal trainers were muscle-bound meat heads that were heavily into motivating people almost to military levels but Rob has carefully worked out my strengths and weaknesses and made many suggestions and guided me through each one. He has never pushed me too far or let egos get in the way, he just really works for his clients and obviously cares about what he is doing. I have found Rob to be meticulous and scientific in his approach but in a fun and friendly way. I have total confidence in Rob and his training methods and would thoroughly recommend him to anyone who wants to get fitter, lose weight, help recovery of injuries or just take their fitness to a higher level. I have found myself to be fitter, stronger, more flexible and most importantly more confident in myself after only a few months. I am not aiming to be a fitness freak in any way, I just want to be healthy and live a longer life with my family and with Rob as my trainer I know I will continue to train with confidence. Paul Duffy c/o Send an email E Carvill: - I found Rob through an internet search engine as I was looking for someone to motivate me to train and tone in a short period of time before my wedding. Like everything else I had left in a little last minute! My only criteria was that I was averse to gyms and wanted to train outside. No problem for Rob! He not only provided me with a varied exercise programme tailored around my fitness level and availability, but also managed to motivate me to the extent that I actually enjoyed exercising - so much so, that the wedding is long past but I'm still training with Rob - albeit a little less frequently. Email Send an email | |||||||
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