Trish McPherson :  

Trish McPherson

Gender : Female    Age : 50

Tel : 01530 560440 / 07866 428101

Price per session : £26 - £30

Online :             Email me

Trish McPherson
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
  • CYQ Personal Training
  • Diploma in Sports Massage Therapy
  • First Aid
    		•    Additional qualifications :
  • Pilates
  • Sports Massage/Injury
  • Nutrition/Weight Managment
  • Advanced Cardiovascular Training
  • Sports Conditioning
  • Circuit Training
  • Core Stability
  • Walking for Heath & Fitness
  • Exercise & Finess Knowledge
    		•
    My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • massage therapy
  • physio / sports injury
  • strength training / conditioning
    		•
  • body / core conditioning
  • fitness tests / program design
  • nutrition / weight mngt.
  • pilates / yoga
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Full Range of Equipment Plus Swimming Pool
    Experience :

    My client's, past and present, range from a 19 year old who wanted to lose weight and improve her fitness, to a retired pilot who with my help ran his first 10k.
     
    I love being a personal trainer because I enjoy my client's elation when, what they thought could not be achieved, can.
     
    I provide one to one sessions either from your home or my gym.
     
    I promise to....
    - Keep you motivated while reaching your goals
    - Fit training into your life
    - Guide you to faster results
     
    Professional Reference

    "Trish has had an amazing impact on my approach to exercise, 6 months ago I was a very overweight and inactive 40 year old who made feeble attempts at exercise every now and then. Now I workout on a regular basis and actually enjoy it.
     
    We started in January power walking, after a few months Trish gently raised the topic of running, we now run at least 3 miles.
     
    I would never have believed a) I would continue with exercise on a regular basis, b) Make the improvements to my level of fitness and c) Actually gain a great sense of achievement after each week.
     
    The single reason I have kept it up and improved is Trish, now I am not so overweight, a much fitter and a more active 40 year old!" Erica


    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.