Darren Essex :  

Darren Essex

Gender : Male    Age :  

Tel : 01794 523992 / 07765 671146

Price per session : £36 - £40

Online :   Visit the web site         Email me

Darren Essex
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
  • YMCA Fitness Instruction Level 2
  • Bachelor of Arts - Leisure Mangement
    		•    Additional qualifications :
  • Future Fit GP Referral Certificate
  • RLSS National Pool Lifeguard
  • RLSS Pool Lifeguard Trainer/Assessor
  • STA Teacher/Examiner
  • Boxercise Instructor
  • Future Fit Mat Based Pilates
  • ARNI Trust - Stroke Rehabilitation
    		•
    My expertise(s) :
  • aerobics / circuit training
  • boxing / boxercise
  • fitness / group fitness
  • rehab. / GP referral
  • run / walk / cycle
    		•
  • bodybuilding
  • corporate fitness / wellness
  • fitness tests / program design
  • relaxation / stress mngt.
  • speed, agility, quickness
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0001735
    The Swimming Teachers Association
    Equipment I use :

    Fully Equipped private Gym/Studio & Mobile service
    Experience :

    I am vastly experienced in all areas of fitness training, weight loss and sports specific training with particularly high levels of understanding of fitness for martial arts, boxing and motor sports, high level of knowledge and experience in vibration plate training and also in working with teenagers and young adults who need to lose weight and improve fitness levels.
    Professional Reference

    “Working with Darren over the last year has been invaluable, it has taught me how to train specifically for the physical demands of my sport and has enabled me to perform to my optimal ability. Modern day motor racing demands 100% commitment from drivers, as well as being able to drive fast my fitness levels are extremeley important, fatigue causes loss of concentration and reduces reaction time. Darren provides a very personal and first class service to everyone who is serious about their fitness”.
     

    Steve Kent (racing Driver)
     

    Darren is the best Personal Trainer I know and has helped me in achieving my goal of becoming a professional fitness model. I always still come and train with Darren whenever I am back in the UK"
     

     
    Frans Pienaar
    Professional Fitness Model & Actor


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.