| Tim Bird : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0024694 British Association of Sport and Exercise Sciences British Association for Cardiac Rehabilitation |
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| Equipment I use : Fully equipped gym in the grounds of the Royal Agricultural College, on the edge of Cirencester or private studio in the Town centre both with PowerPlate, cross trainers, treadmills, rowers, bikes, chest/bench press, lat pull down, mid row, squat machine, leg extension, leg curl, dumbbells, swiss ball, resistance bands, free weights, bosu, mountain bikes and much more. | |||||||
| Experience : With a holistic approach to health and fitness Tim is a personal trainer with a difference. He has over 25 years experience in health and fitness including work as a physical education teacher, physical education officer in the Royal Air Force, personal trainer, sports coach, and visiting lecturer at the University of Worcester School of Exercise and Sports Science. He has also acted as a tutor for CYQ Gym Instructor Training. | |||||||
| Professional Reference "Being a competitive individual, at last I've found a trainer who really makes me relax whilst stretching me to my limits." Emma, Company Director "Through Tim's friendly, informative style I changed my attitude to exercise and I now feel good physically and mentally." Tony, Key Account Manager "With Tim you exercise every part of your body...I feel mentally and physically better....If I have to miss a session I definitely notice and appreciate the benefits of training with him." Community Midwife "Training with Tim on Thursdays, really sets me up for Friday!" Teacher | |||||||
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