: Personal Trainer directory

Tim Bird :

Tim Bird

Gender : Male Age : 51

Tel : 01285 656986 or 07794 614962

Price per session : £36 - £40

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Professional Gym Instructor (YMCA Fitness Industry Training)

Advanced Diploma in Exercise and Health Recommendations for Referred Clients (Loughborough College)

Certificate in Nutritional Advice for Weight Management and Common Clinical Conditions (L'boro Coll)

Additional qualifications :

British Association for Cardiac Rehabilitation Exercise Instructor (Phase IV)

BEd(Hons) Physical Education

Speed Agility Quickness (SAQ - Preliminary)

Tai Chi Instructor

Level 3 Diploma in Health, Safety, Security and Employment Standards

VTCT Level 3 Swedish Massage

Boxercise Instructor

Otago Exercise Instructor

My expertise(s) :

body / core conditioning

fitness tests / program design

rehab. / GP referral

speed, agility, quickness

fitness 50+

nutrition / weight mngt.

special populations

strength training / conditioning

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 4 : R0024694
British Association of Sport and Exercise Sciences
British Association for Cardiac Rehabilitation

Equipment I use :

Fully equipped exclusive studio in Cirencester with PowerPlate, cross trainers, treadmills, rowers, bikes, Nordic cable cross, dumbbells, swiss ball, resistance bands, free weights, bosu, mountain bikes and much more.

Experience :

With a holistic approach to health and fitness Tim is a personal trainer with a difference. He has over 25 years experience in health and fitness including work as a physical education teacher, physical education officer in the Royal Air Force, personal trainer, sports coach, and visiting lecturer at the University of Worcester School of Exercise and Sports Science. He has also acted as a tutor for CYQ Gym Instructor Training.

Professional Reference

"Being a competitive individual, at last I've found a trainer who really makes me relax whilst stretching me to my limits." Emma, Company Director
"Through Tim's friendly, informative style I changed my attitude to exercise and I now feel good physically and mentally." Tony, Key Account Manager
"With Tim you exercise every part of your body...I feel mentally and physically better....If I have to miss a session I definitely notice and appreciate the benefits of training with him." Community Midwife
"Working with Tim has helped me to really tone up after having children and has hugely improved my general level of fitness. Tim designs exercise programmes to meet my specific needs - he understands what I want to achieve and uses his considerable knowledge and expertise to ensure I get there!" Amanda (Corporate Director, Cirencester)
"Tim is excellent. He has sensitively challenged me to be the best I can, without asking me to do anything beyond my abilities. I could not have got into the shape I am now without him." Keith (Company Director)

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