Charlotte Newton : Personal Trainer directory

Charlotte Newton :

Charlotte Newton

Gender : Female Age : 52

Tel : 07847 610614

Price per session : £31 - £35

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Future Fit Advanced Personal Trainer Cert.

Future Fit Gym Instructor

Future Fit Circuit Training Instructor

Additional qualifications :

My expertise(s) :

aerobics / circuit training

body sculpting & toning

fitness 50+

nutrition / weight mngt.

strength training / conditioning

body / core conditioning

bodybuilding

fitness tests / program design

run / walk / cycle

weightlifting / training

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Equipment I use :

Stability Balls, Resistance Bands, Weights, Rebounders, Step, Glide, Bodypod, Wobble Board, Treadmill.

Experience :

Over the years I have trained a large cross section of people from 18 to 60+, marathon runners to the seriously obese and people with health problems to panicky brides to be!! Having been overweight and very unfit myself, I understand my clients struggles, battles and dreams. Gettiing fit is not easy - it takes time, commitment and energy but I am there to help, advise and motivate. By picking up the phone and contacting me you will have taken the first step towards a stronger, fitter and happier you! Try it!

Professional Reference

Charlotte first started training me in Jan 2007, when I wanted to lose weight and tone up before my wedding the following May. I am still training with her regularly because it absoloutely works and I really enjoy it!
Charlotte's approach is completely tailored to her individual clients, and she spends a lot of time thinking about your personal issues and requirements, and then translating them into personal programmes and advice. What's more, her training sessions are challenging but great fun, and she works really hard to help you fit regular exercise and a sensible diet into your life, without it being a chore. She has helped me change my attitude to diet and fitness, and I would thoroughly recommend training with her to anybody. Clare Charlesworth, Old Portsmouth.

Charlotte knocks on my door at 8.15am twice a week laden with all sorts of exercise equipment - after an hours work out I feel on top of the world and ready for a hard days work at the office! In the 5 months that I have been training with her I have rediscovered what is is like to feel well and fit again. I have lots more energy, drive and enthusiasm for life and I've lost neary 2 stone into the bargain. To top it all I am planning to train as a Fitness Instructor myself - something I would have not dreamt of doing a year ago!
Janet de Bathe, Southsea.

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