Amy Colls : Personal Trainer directory

Amy Colls :

Amy Colls

Gender : Female Age :

Tel : 07828 264620

Price per session : £41 - £45

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness

Onelifestyle Postural Assessment & Correction Course

Additional qualifications :

My expertise(s) :

back care / posture

body sculpting & toning

pre & post-natal

body / core conditioning

nutrition / weight mngt.

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0043059

Equipment I use :

Resistance Bands,swiss ball, medicine ball, boxing equipment, mobility equipment....

Experience :

Hi. After university and living abroad for a while, I qualified in Personal Training at the Australian Institute of Fitness. The point of Personal Training is very simple: you cannot live without your health, and you can get so much more out of life when you are fit. To those ends I work with all kinds of people who have all kinds of needs - from basic posture and physique, to getting their figures back after pregnancy, to just recovering that old feeling of zip and well being.
Together we discuss what is required and then work out a plan.
Everybody is different. But equally, everybody is the same - what you want is what everybody wants.

Professional Reference

To be completed

« back to list of trainers

Back to top